Health & Fitness

For the most part, most of us are aware that most virulent agents can spread through different forms of transmission. While some types of diseases are airborne, pass through pests and insects, or through bodily […]

According to the APA, one-third of Americans suffer from extreme stress. This affects every aspect of a person’s life, from their relationship to their health. The bad news is, only 28% are effectively managing their

Many conditions can cause pain in people. While there are over-the-counter medications available, needing immediate relief can have you turning to your pantry. Several herbal remedies can help soothe your pains quickly. Here is a

Staying at home and maintaining physical distancing is crucial in preventing the spread of the pandemic. We all want to stay safe and healthy, but staying at home for quite some time is bound to

Having a good skin care regimen is essential for your everyday routine so that not only do you feel and look good, but you can also avoid different ailments and discomforts that can come with

Eating disorders are more than just unhealthy obsessions with food and weight. They’re serious psychological problems that must be addressed immediately. Although these conditions are often treatable, they can cause alarming complications and even lead to

Wearing a black top in public is usually a normal routine for most people. However, you might have second thoughts because you are aware that flakes are falling off of your head. There are also

You may probably be more accustomed to seeing people with stainless steel braces. After all, it is a material that is reasonably easy to get and convenient to maintain. For those who want something more

Your morning ritual will define what kind of life you lead. Are you a late riser? That’s okay, but what do you do after waking up? Do you go to the gym? Do you check

One of the common misconceptions about immunisation is thinking that it is only available for children. Everyone should understand that the vaccines that they have during their childhood will lose their effect over the years.